Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Sweet and Sour Half-Veggie Meatballs

Cholesterol Peanut free, Lactose free, Nut free

Chocolate Peanut Butter Balls

Cholesterol, Low in sodium, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Low Fat Cabbage Rolls

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Dill Pickle Roasted Edamame

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Halloween Stuffed Peppers with Tofu, Black Beans and Cheese

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Healthy Leek Soup

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Half-and-Half Taco Filling

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Light Alfredo Pasta

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Crispy Tofu Sticks

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free