Fresh Beet Popsicles

Sucettes glacées à la betterave

Embark on a flavorful journey with these refreshing and healthy treats, boasting the natural sweetness and stunning hues of beets. Indulge in a unique frozen delight that will brighten up your summer.

Preparation 5 min
Cooking 0 min
Portion 10

Nutrition Facts (per serving)

Calories
60
Fat
0
Carbohydrates
14
Fibre
2
Protein
1
Sodium
30

Ingredients

  • 1 - 398 ml (14 fl oz) can whole beets in water, drained
  • 500 ml (2 cups) frozen raspberries
  • Zest and juice of 2 limes
  • 60 ml (¼ cup) maple syrup
  • 1 apple, seeded (McIntosh, Spartan or Cortland)

Preparation

  1. Place all ingredients in the container of an electric blender and blend until smooth.
  2. Pour mixture into popsicle molds and freeze for at least 6 hours. Drizzle hot water under the molds to ease the unmolding. 

Notes

Can be kept for 1 year in the freezer.

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Registered Dietitian Nutritionist in Sherbrooke