Looking for a registered dietitian in Calgary? Laurence offers personalized online nutrition services designed to help you feel your best — physically, mentally, and emotionally. Her approach blends practicality with whole-person care, supporting long-term habits that align with your lifestyle, goals, and overall well-being, including sleep, stress, and movement.
Online Nutrition Consultations with Laurence Vezina, Dietitian in Calgary and across Alberta
Based in Calgary, Laurence provides online dietitian consultations across Alberta — including for clients in Edmonton, Red Deer, Lethbridge, and beyond.
Credentials
- Member of the College of Dietitians of Alberta
- Bachelor of Science (BSc) in Nutrition and Dietetics – University of Ottawa
Laurence Vezina, Dietitian Nutritionist in Calgary
Virtual Dietitian Consultations in Alberta | English • French
Hi, I’m Laurence Vezina, a registered dietitian based in Calgary. I support adults and families in creating realistic, balanced eating patterns that foster long‑term health and vitality. Whether you are managing a chronic condition, navigating hormonal changes, or simply seeking a healthier daily routine, I’m here to guide you with empathy, evidence‑based strategies, and a focus on achieving sustainable results.
Specialties and Expertise
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Chronic Diseases: Develop lifestyle-focused nutrition habits to support long-term health
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Digestive Health & IBS: Reduce discomfort and support gut wellness with tailored nutrition
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Healthy Eating: Build practical and nourishing eating patterns that suit your life
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Fertility, PCOS & Hormonal Balance: Support your unique needs at every stage
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Holistic Nutrition: Address nutrition in connection with overall lifestyle — movement, sleep, stress, mindset
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Meal Planning: Create realistic, flexible meal plans that simplify your day-to-day
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Menopause Support: Nutrition that adapts to changing hormonal and health needs
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Mindful Eating: Rediscover connection with your body’s signals and the pleasure of food
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Nutrient Deficiencies: Identify and correct imbalances for improved energy and health
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Thyroid Disease: Tailored nutrition strategies to support thyroid function
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Vegetarianism & Veganism: Balanced plant-based meal planning to meet individual needs
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Women’s Health: From hormonal health to life-stage transitions, nutrition that supports your wellbeing
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Weight Management: Reach your goals with sustainable and respectful strategies
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And more! See additional conditions you can address with your dietitian Laurence here.
Together we will build personalized strategies to help you feel strong, balanced, and confident in your nutrition choices, every step of the way.
More About Me
Outside of my work as a dietitian, I’m someone who truly loves being active and connected to the outdoors. If I’m not on my yoga mat, you’ll likely find me hiking a new trail, camping under the stars, chasing waves in the summer or fresh powder in the winter. I love travelling, exploring new places, and discovering great food along the way. I enjoy little adventures and spontaneous escapes, they keep me energized and inspired. I’m committed to continual personal growth and to a holistic view of wellness, always open to exploring the deeper, spiritual side of life.
Book your consultation with a dietitian — ask for Laurence Vezina!
Whether you’re managing a health condition, wanting to adopt healthier habits, or looking for balanced guidance, I’m here to support you with clarity, kindness, and tools that fit your life.
Nutrition consultations Alberta
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
