Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sauté de boeuf asiatique express

Express Asian Beef Stir-Fry

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

Plaque rapide de saumon et légumes à l’asiatique

One-Pan Asian Salmon And Veggies

Low in sodium, Sports nutrition, Weight loss

Galettes de saumon faciles à préparer

Easy Salmon Patties

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Saumon croute dukka - Dukka crust salmon

Salmon Fillet in Dukka Crust

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Egg free

Boulettes chinoises mi-viande mi-végétarienne

Chinese Meat-Vegetarian Hybrid Dumplings

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free

Saumon à l’érable, prosciutto et lime

Maple Glazed Salmon with Prosciutto and Lime

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Filets de sole à la méditerranéenne

Mediterranean Style Sole

Sports nutrition, Weight loss Lactose free, Peanut free, Egg free

Turbot sur lit de poireaux

Turbot Filets With Leek Puree

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free, Soy free

Sauce puttanesca au tofu

Tofu Puttanesca Sauce

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Egg free