Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Air Fryer Dehydrated Fruits

Low in sodium, Sports nutrition, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Creamy Ramen with Grated Tofu and Green Vegetables

Sports nutrition, Weight loss, Rich in Iron, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Roasted Sweet Potatoes and Legumes

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free

Blueberry Lemon Protein Breakfast Bars

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Soy free

Spring Vegetable and Marinated Tofu Stir-Fry

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Nut and Peanut-Free Protein Bars

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free

Miso-Lime Salmon Soba Noodle Bowl

Cholesterol, Sports nutrition Peanut free, Gluten free, Lactose free, Egg free

Peanut Butter and Jam Flourless Protein Crêpe

Sports nutrition, Vegetarian Gluten free, Lactose free, Nut free, Soy free

Honey-Soy Glazed Duck with Squash Purée and Vegetables

Diabetes, Sports nutrition, Weight loss, Rich in Iron Peanut free, Gluten free, Nut free, Egg free