Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sauté de boeuf asiatique express

Express Asian Beef Stir-Fry

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

Boules d’énergie « pâte à biscuits » sans gluten

Gluten-Free Cookie Dough Energy Bites

Cholesterol, Diabetes, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Egg free

Saumon croute dukka - Dukka crust salmon

Salmon Fillet in Dukka Crust

Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Egg free

Mijoté de boeuf au vin rouge

Beef Stew with Red Wine

Low FODMAP, Sports nutrition, Weight loss

Chop suey facile (faible en FODMAP)

Easy Low FODMAP Chop Suey

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

"Nice Cream" Fraises-Rhubarbe

Strawberry-Rhubarb Nice Cream

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Riz de sarrasin et tofu effiloché

Buckwheat Rice with Shredded Tofu

Cholesterol, Low FODMAP, Weight loss, Fibre-rich, Vegetarian Gluten free

Bol de yogourt Dalgona à l’érable

Dalgona Maple Yogourt Bol

Low FODMAP, Vegetarian Egg free

Bol smoothie facile à personnaliser

Easy Homemade Smoothie Bowl

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free