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Reduced-Sugar Blueberry Pudding Cake in a Mug

Name: Reduced-Sugar Blueberry Pudding Cake in a Mug
Prep time: 2 s
Cook time: 2 min
Total time: 2 min
Yield: 1
Cuisine: Cholesterol, Weight loss, Vegetarian
Ingredients: 2 tbsp (30 ml) whole wheat flour 1 tbsp (15 ml) almond flour 2 tsp (10 ml) brown sugar ¼ tsp (1 ml) baking powder ½ tbsp (7.5 ml) egg white 2 tbsp (30 ml) 2% milk ¼ tsp (1 ml) vanilla extract ⅓ cup (85 ml) fresh or frozen blueberries