Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Riz sauvage au citron et romarin

Lemon and Rosemary Wild Rice

Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Soupe aux lentilles et poivrons rouges

Lentil and Red Bell Pepper Soup

Cholesterol, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Pâté chinois réconfortant aux lentilles

Lentil Shepherd's Pie

Vegetarian Gluten free, Egg free

Cretons aux lentilles

Lentils Cretons

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salade de fruits et quinoa à la lime

Lime and Fruit Quinoa Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Linguine Carbonara with Turkey Bacon and Edamame

Linguine Carbonara with Turkey Bacon and Edamame

Sports nutrition Peanut free, Nut free

Maple and Balsamic Glazed Fruit

Maple and Balsamic Glazed Fruit

Vegan, Vegetarian Gluten free

Mexican-Style Crispy Black Beans

Mexican-Style Crispy Black Beans

Cholesterol, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Tarte végé à la mexicaine sur croûte de riz

Mexican-Style Veggie Pie on a Rice Crust

Weight loss, Vegetarian Peanut free, Nut free