One in every five children is a picky eater. If your child is rejecting your food, you aren't alone. Your kid may grow out of their pickiness as they grow older, but these habits could also be a sign of greater problems.
Children with picky eating habits may be showing signs of anxiety, depression, and other mental health problems.
If you need help getting your child to eat, you may need to hire a clinical dietitian. Registered dietitians can help you and your child navigate picky eating. Keep reading to learn how.
A Clinical Dietitian Can Help Your Child Discover New Foods
Your child may have a specific palette of food that they prefer. Whether it's sweet, salty, or savory, a clinical dietitian can hone in on those preferences.
With that information, a registered dietitian can help find foods for children that have specific wants. There might be recipes and foods that you and your child haven't discovered yet. It's the dietitian's job to know about these exciting prospects and help you fit them into your life.
For example, your dietitian may recommend new recipes like these mini-pancakes with baby's cereal.
A Clinical Dietitian Can Help Your Child Accept Foods They Don't Like
If you've tried all of the foods you can try, your dietitian may try to teach your child to accept foods you're currently exposing them to. They may try preparing foods differently or pairing them with different textures.
By understanding the hypersensitivities that your child has, your dietitian can find out what triggers your child may have. Avoiding these triggers is the key to getting your child to eat.
As the dietitian is working with your child, you may find that you have to learn how to make different meals and snacks. For example, you could learn how to make these apple muffins to encourage a higher fruit intake.
A Clinical Dietitian Can Help Your Child Get the Nutrition They Need
It's likely that your child isn't getting the nutrition they need because of their picky tendencies. If so, you need to hire a dietitian.
When it comes to children's health, dietitians are experts. They can help you incorporate everything your child needs into your child's diet. Healthy foods for children are essential to their growth and development.
To help meet your child's nutritional needs, the clinical dietitian can work with you to get the right kinds of vitamins, minerals, and macronutrients.
Support Your Child's Diet and Hire a Dietitian
If your child is a picky eater, a dietitian could be the answer. They're experts in children's health and foods for children.
A clinical dietitian could be the key to getting your child to eat the food you're offering them.
Don't wait. Now is the time. Save your child from themselves and get them help before their picky eating starts affecting their development.
Contact Team Nutrition today. We can pair you with the right dietitian for you and your child. If you're ready, book an appointment. We can't wait to get started.