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Am I Really Hungry?

Tags
Intuitive eating
Healthy eating
Mental health
Eating Disorders
• Oct 04, 2023
plate hunger

It's not easy to lose weight or even maintain a healthy weight in a society where food is not just there to help us meet our nutritional needs.

  • Read more about Am I Really Hungry?
Alexandra Hétu – Nutritionniste Diététiste à Valleyfield
Alexandra Hétu – Nutritionist Dietitian in Valleyfield and Ontario

Maintain your Full Potential at Work

Tags
Intuitive eating
Healthy eating
Women's health
Mental health
• Oct 05, 2023
meeting with a cup of coffee

Your days are filled up : many meetings scheduled, e-mails to answer, not to mention all ongoing projects to work on. Coffee is often the lifeline. What are the other options to keep a good energy intensity throughout the day despite a busy schedule?

  • Read more about Maintain your Full Potential at Work
Dominique Longpré – Nutritionniste Diététiste en entreprise
Dominique Longpré – Nutritionist Dietitian in Saint-Lambert

Pagination

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