Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Rochers protéinés aux bleuets

High-Protein Blueberry Clusters

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Egg free

Burger-Tacos sans gluten

Gluten-Free Burger-Tacos

Sports nutrition, Weight loss Gluten free, Peanut free, Nut free

Pain doré à la courge - Squash French Toast

Squash French Toast

Low FODMAP, Vegetarian Lactose free

Club Sandwich Santé

Healthy Club Sandwich

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Peanut free, Nut free

Amandes enrobées de chocolat faible en sucre

Low-Sugar Chocolate-Covered Almonds

Diabetes, Weight loss, Vegetarian Gluten free, Lactose free, Egg free

Gruau salé épinards, fromage et edamames

Savoury Spinach, Cheese and Edamame Oatmeal

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Peanut free, Egg free

Salade de brocoli, halloumi et pois chiches grillés

Broccoli, Halloumi, and Grilled Chickpea Salad

Diabetes, Sports nutrition, Weight loss, Vegetarian Gluten free, Peanut free

Pancakes au sarrasin et bleuets (faible en FODMAP)

Low FODMAP Buckwheat and Blueberry Pancakes

Cholesterol, Diabetes, Low FODMAP, Fibre-rich, Vegetarian Gluten free

Pâtes au pesto de brocoli

Broccoli Pesto Pasta

Weight loss, Vegetarian Lactose free, Peanut free