Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Rôtie poire et amandes

Almond Pear Toast

Low in sodium, Vegan, Vegetarian Peanut free, Lactose free, Egg free, Soy free

Tomato and Hummus Toast

Tomato and Hummus Toast

Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free, Soy free

Bol-repas à base de riz multicolore

Colorful Rice Bowl Meal

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Papillotes de légumes, patates grelots et fromage en grain au cari

Vegetable Foil Packets with Baby Potatoes and Cheese Curds in Curry Sauce

Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Aubergine rôtie, tomates cerises et bocconcini

Roasted Eggplant, Cherry Tomatoes, and Bocconcini

Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Cocktail melon d’eau et menthe

Watermelon and Mint Cocktail

Low in sodium Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Tofu croustillant à la friteuse à air (Air Fryer)

Crispy Air Fryer Tofu

Cholesterol, Low in sodium, Vegetarian Peanut free, Lactose free, Egg free

Wrap au poulet et fromage de chèvre

Chicken and Goat Cheese Wrap

Diabetes, Sports nutrition Peanut free, Nut free, Egg free, Soy free

Slow Cooker Pulled Chicken

Slow Cooker Pulled Chicken

Sports nutrition, Weight loss Peanut free, Nut free