Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Cari de morue à la thaï

Thai Cod Curry

Sports nutrition, Weight loss Egg free

Tofu caramélisé

Caramelized Tofu

Vegetarian Lactose free, Peanut free, Nut free, Egg free

Café glacé choco-menthe

Choco-Mint Iced Coffee

Lactose free, Peanut free, Nut free, Egg free

Potage à la courge butternut, patate douce, carotte et pomme

Butternut Squash, Sweet Potato, Carrot and Apple Soup

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free

Tofu au beurre

Buttered Tofu

Vegetarian Gluten free

Burger de portobello fumé à l’érable et chèvre

Smoked Portobello Burger with Maple and Goat Cheese

Vegetarian Peanut free, Nut free

Burger pois chiches - Vegan chickpea burger

Chickpea and Sun-Dried Tomato Burgers

Cholesterol, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Craquelins au boulgour, poivre et fromage

Bulgur, Pepper and Cheese Crackers

Cholesterol, Weight loss, Fibre-rich, Vegetarian Egg free

Brownies aux zucchinis sans huile

Oil-Free Zucchini Brownie

Cholesterol, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Egg free