Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Ingredients
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Family Size Protein Apple Crisp

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Nori Rolls

Vegetarian Lactose free, Peanut free, Nut free, Egg free

Fresh Tofu Spring Rolls

Cholesterol, Vegan, Vegetarian Lactose free, Nut free, Egg free

Asian Cucumber Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Israeli Couscous Salad with Spicy Cilantro Dressing

Vegetarian Peanut free, Nut free, Egg free

Baby Potato and Green Bean Salad

Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Soy free

Quinoa Salad with Grapefruit and Edamame

Cholesterol, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Barley and Tempeh Salad

Cholesterol, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Ratatouille-style Mason Jar Salad

Diabetes, Weight loss, Vegetarian Peanut free, Egg free, Soy free