Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Muffins aux poires, amandes et dattes - Pear, Almond, and Date Muffins

Pear, Almond, and Date Muffins

Cholesterol, Low FODMAP, Weight loss, Fibre-rich, Vegetarian

Mugcake gâteau d’anniversaire au sarrasin (Sans gluten et faible en FODMAP)

Mugcake Birthday Cake with Buckwheat (Gluten-Free and Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Peanut free

Salade d’orzo à la truite (Faible en FODMAP)

Orzo Trout Salad (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Egg free, Soy free

Pain doré à la courge - Squash French Toast

Squash French Toast

Low FODMAP, Vegetarian Lactose free

Pancakes au sarrasin et bleuets (faible en FODMAP)

Low FODMAP Buckwheat and Blueberry Pancakes

Cholesterol, Diabetes, Low FODMAP, Fibre-rich, Vegetarian Gluten free

Easy Seed Crackers

Easy Seed Crackers

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Strawberries and Matcha Bubble Tea

Strawberries and Matcha Bubble Tea

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Lactose free, Egg free, Soy free

Salade de concombre, edamames et asperges

Cucumber, Edamame and Asparagus Salad

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Mousse aux fraises légère

Light Strawberry Mousse

Low FODMAP, Weight loss, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Soy free