Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Soupe cari et lentilles

Curry Lentil Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Soupe campagnarde

Countryside Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free, Egg free

Crêpes fines

Thin Crepes

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Fèves à l’érable à la mijoteuse

Slow Cooker Maple Beans

Cholesterol, Diabetes, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Truffes faciles dattes et sésame

Easy Date and Sesame Truffles

Cholesterol, Weight loss, Fibre-rich Lactose free, Egg free

Bol « Big Mac »

Big Mac Bowl

Cholesterol, Diabetes, Weight loss Peanut free, Nut free

Sauce coriandre et lime

Cilantro and Lime Sauce

Cholesterol, Weight loss, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Salade en pot de nouilles Soba et pois chiches, vinaigrette au sésame

Soba Noodles and Chickpea Salad with Sesame Vinaigrette

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Cubes de smoothies - trois façons

Smoothies’ Cube – Three Ways

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free