Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Boulette à burger moitié végé

Half-and-Half Veggie Burgers

Cholesterol, Diabetes, Low in sodium, Weight loss Peanut free, Gluten free, Nut free

Coffee and Pear Breakfast Cake

Coffee and Pear Breakfast Cake

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Mousse chocolat protéinée - Chocolate Protein Mousse

Chocolate Protein Mousse

Cholesterol, Weight loss, Vegetarian Gluten free, Egg free

Chocolate Peanut Overnight Oats

Chocolate Peanut Overnight Oats

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Gluten free, Egg free

Brownies au beurre d’arachides

Peanut Butter Brownies

Cholesterol, Low in sodium, Weight loss, Vegetarian

Peanut Butter Granola (Low FODMAP)

Peanut Butter Granola (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich Gluten free, Lactose free, Nut free, Egg free

Salade repas d’orzo au pesto et au thon

Pesto and Tuna Orzo Salad

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Nut free

Préparation pour sandwich aux pois chiches et “végé poulet”

Plant-Based "Chicken" Sandwich Filling

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Bol déjeuner protéiné aux petits fruits du Québec

Protein Breakfast Bowl with Quebec Berries

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free