This oatmeal can be prepared the day before. It is therefore ideal for people who are in a hurry in the morning or who don't want to break their coconut! For a more complete protein breakfast, add some Greek yogurt in the morning before eating!
Preparation
7
min
Cooking
2
min
Portion
1
Ingredients
- 80 ml (⅓ cup) frozen strawberries
- 125 ml (½ cup) quick-cooking rolled oats
- 125 ml (½ cup) unsweetened vegetable drink or cow's milk
- 15 ml (1 tbsp) chia seeds
- 15 ml (1 tbsp) natural peanut butter
- The juice of half a lime
- 10 ml (2 tsp) maple syrup
Topping (optional)
- Nuts of your choice
- Strawberries
- Hemp seeds
- Greek yogurt or vegetable yogurt
Preparation
- In a small microwave-safe bowl, heat strawberries and mash with a fork. Let cool, then pour into the bottom of a Mason jar.
- In a separate bowl, combine remaining ingredients, then pour into a jar over strawberry mixture.
- Refrigerate overnight and add topping of choice before enjoying!
Notes
Créatrice culinaire
