Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Smoothie vert protéiné aux pêches

Green Protein Peach Smoothie

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Gluten free

Muffins aux raisins secs riches en fibres

High Fiber Raisins Muffins

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free

Korean Style Sprouted Beans (Kongnamul)

Korean Style Sprouted Beans (Kongnamul)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Lactose free

Soupe aux lentilles et poivrons rouges

Lentil and Red Bell Pepper Soup

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Cretons aux lentilles

Lentils Cretons

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Salade de fruits et quinoa à la lime

Lime and Fruit Quinoa Salad

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Mexican-Style Crispy Black Beans

Mexican-Style Crispy Black Beans

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Confiture de camerises au micro-ondes

Microwave Berry Jam

Cholesterol, Low in sodium, Weight loss, Vegetarian Gluten free

Orge aux épices du Moyen-Orient

Middle Eastern Spiced Barley

Cholesterol, Low in sodium, Fibre-rich Peanut free, Lactose free, Nut free, Egg free, Soy free