Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Soupe aux lentilles et poivrons rouges

Lentil and Red Bell Pepper Soup

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Cretons aux lentilles

Lentils Cretons

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Salade de fruits et quinoa à la lime

Lime and Fruit Quinoa Salad

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Mexican-Style Crispy Black Beans

Mexican-Style Crispy Black Beans

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Confiture de camerises au micro-ondes

Microwave Berry Jam

Cholesterol, Low in sodium, Weight loss, Vegetarian Gluten free

Orge aux épices du Moyen-Orient

Middle Eastern Spiced Barley

Cholesterol, Low in sodium, Fibre-rich Peanut free, Lactose free, Nut free, Egg free, Soy free

Pouding d’orge aux pommes et à la cannelle

Cinnamon Apple Barley Pudding

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Chou-fleur grillé à l'indienne

Indian-Style Roasted Cauliflower

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Chou-fleur en sauce au four - Baked Cauliflower in Sauce

Baked Cauliflower in Sauce

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free