Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Easy Tofu "Ricotta"

Easy Tofu "Ricotta"

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Dalgona Overnight Oats

Dalgona Overnight Oats

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Gluten free

Potage aux carottes

Carrot Soup

Cholesterol, Fibre-rich, Vegan, Vegetarian Gluten free

Carrés glacés à la lime

Frozen Lime Squares

Cholesterol, Low in sodium, Weight loss, Vegan, Vegetarian Lactose free, Egg free

Potage à la courge butternut, patate douce, carotte et pomme

Butternut Squash, Sweet Potato, Carrot and Apple Soup

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free

Burger pois chiches - Vegan chickpea burger

Chickpea and Sun-Dried Tomato Burgers

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Craquelins au boulgour, poivre et fromage

Bulgur, Pepper and Cheese Crackers

Cholesterol, Weight loss, Fibre-rich, Vegetarian Egg free

Brownies aux zucchinis sans huile

Oil-Free Zucchini Brownie

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Egg free

Poulet portugais faible en FODMAP

Portuguese Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free