Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Wrap fraîcheur aux légumineuses (option sans gluten)

Fresh Bean Wrap (with Gluten-Free option)

Cholesterol, Weight loss, Vegetarian Gluten free, Peanut free, Nut free

Curry « one pot » aux légumes « touski »

One-Pot Curry with Mixed Vegetables

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Pommes, croustade

Family Size Protein Apple Crisp

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Rouleaux de printemps au tofu Fresh Tofu Spring Rolls ÉquipeNutrition Teamnutrition

Fresh Tofu Spring Rolls

Cholesterol, Vegan, Vegetarian Lactose free, Nut free, Egg free

Salade de concombre à l’asiatique

Asian Cucumber Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Quinoa Salad with Grapefruit and Edamame - Salade quinoa pamplemousse edamame

Quinoa Salad with Grapefruit and Edamame

Cholesterol, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Salade d’orge et tempeh

Barley and Tempeh Salad

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Salade mexicaine en pot

Mexican Salad in a Jar

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Hot-dogs véganes garnis

Vegan Tofu Hot-Dogs

Cholesterol, Weight loss, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free