Protein Banana Bread

Pain aux bananes protéiné

Welcome to all the health-conscious food lovers! Discover a delicious banana bread, packed with protein, a perfect fusion of indulgence and nutrition. This recipe is enriched with baby cereal to boost iron content. Enjoy it as a snack or dessert!

Preparation 10 min
Cooking 40 min
Portion 10

Nutrition Facts (per serving)

Calories
170
Fat
3
Carbohydrates
27
Fibre
4
Protein
11
Sodium
220

Ingredients

  • 3 ripe bananas, mashed

  • 375 ml (1 ½ cups) whole wheat flour

  • 125 ml (½ cup) multigrain baby cereal

  • 125 ml (½ cup) unflavored collagen powder or other protein

  • 125 ml (½ cup) plain 0% Greek yogurt

  • 80 ml (⅓ cup) water

  • 80 ml (⅓ cup) ground flaxseed

  • 30 ml (2 tablespoons) brown sugar

  • 5 ml (1 teaspoon) baking soda

  • 3.5 ml (¾ teaspoon) baking powder

  • 3.5 ml (¾ teaspoon) salt

  • 2.5 ml (½ teaspoon) cinnamon

  • Chocolate chips, optional

Preparation

  1. Preheat the oven to 350°F (175°C).
  2. Grease a 9x5-inch loaf pan and line the bottom with parchment paper.
  3. In a large bowl, combine all the ingredients.
  4. Transfer the mixture to the loaf pan and bake for 40 minutes.
  5. Turn off the oven and leave the banana bread in the closed oven for an additional five minutes.
  6. Allow it to cool, then run a knife along the sides and turn it out onto a plate.

Enjoy!

Notes

Store in the refrigerator for up to 7 days and in the freezer for up to 3 months.

Registered Dietitian Nutritionist in Montreal