Baked Cheese Sticks

Bâtonnets de fromage cuits au four

Discover our irresistible recipe for baked cheese sticks, offering the perfect combination of crispiness and melty cheese. A delicious treat to enjoy any time of the day.

Preparation 20 min
Cooking 15 min
Portion 2

Nutrition Facts (per serving)

Calories
100
Fat
5
Carbohydrates
7
Fibre
1
Protein
8
Sodium
210
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Ingredients

  • 8 mozzarella cheese sticks (18% fat), cut in half
  • 125 ml (1/2 cup) flour
  • 2 eggs
  • 250 ml (1 cup) panko breadcrumbs
  • 10 ml (2 tsp.) onion powder
  • 10 ml (2 tsp.) garlic powder
  • 5 ml (1 tsp.) Italian seasoning
  • 2.5 ml (1/2 tsp.) chili powder
  • Pinch of salt
  • Marinara sauce

Preparation

  1. Prepare 3 bowls. The first one with flour, the second one with beaten eggs, and the third one with panko, onion powder, garlic powder, Italian seasoning, chili powder, and salt.
  2. Dip the half mozzarella sticks into the flour, then into the beaten eggs, and finally into the breadcrumb mixture. Ensure they are well coated.
  3. Dip the same mozzarella stick halves again into the beaten eggs and then back into the breadcrumb mixture. Repeat with the remaining mozzarella stick halves.
  4. Freeze the cheese sticks for at least 1 hour before baking. This prevents the cheese from melting too quickly while the coating becomes crispy. This recipe can be prepared well in advance.
  5. Place the cheese sticks on a baking sheet lined with parchment paper.
  6. Bake in a preheated oven at 400°F for 5-8 minutes. Flip and bake for another 5-8 minutes or until the sticks are golden and crispy.
  7. Serve with marinara sauce, either cold or heated.

Notes

 

Registered Dietitian Nutritionist