Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Rouleaux de printemps au tofu Fresh Tofu Spring Rolls ÉquipeNutrition Teamnutrition

Fresh Tofu Spring Rolls

Cholesterol, Vegan, Vegetarian Lactose free, Nut free, Egg free

Salade de concombre à l’asiatique

Asian Cucumber Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Salade de couscous Israélien

Israeli Couscous Salad with Spicy Cilantro Dressing

Vegetarian Peanut free, Nut free, Egg free

Salade de pommes de terre grelots et fèves vertes

Baby Potato and Green Bean Salad

Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Soy free

Quinoa Salad with Grapefruit and Edamame - Salade quinoa pamplemousse edamame

Quinoa Salad with Grapefruit and Edamame

Cholesterol, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Salade d’orge et tempeh

Barley and Tempeh Salad

Cholesterol, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Salade en pot style ratatouille

Ratatouille-style Mason Jar Salad

Diabetes, Weight loss, Vegetarian Peanut free, Egg free, Soy free

Salade mexicaine en pot

Mexican Salad in a Jar

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Salade repas d’orzo, pois chiche et prosciutto

Orzo, Chickpea, and Prosciutto Meal Salad

Peanut free, Nut free, Egg free, Soy free