Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Plaque repas de saumon et légumes

Salmon and Vegetable Sheet Pan Meal

Cholesterol, Diabetes, Weight loss Lactose free, Peanut free, Nut free, Egg free

Mini Pancakes

Freezable Mini Pancakes

Diabetes, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free

Hearts of Palm and Tomato Salad

Hearts of Palm and Tomato Salad

Cholesterol, Diabetes, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Egg free, Soy free

Saumon citronné à l’aneth à la friteuse à air (Air fryer)

Lemon and Dill Air Fryer Salmon

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Mugcake déjeuner banane et avoine - Banana and Oatmeal Breakfast Mug Cake

Banana and Oatmeal Breakfast Mug Cake

Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Bol de tofu croustillant, faible en FODMAP

Low FODMAP Crispy Tofu Bowl

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Fish Taco Bowl - Bol taco poisson

Fish Taco Bowl

Cholesterol, Low FODMAP, Weight loss Gluten free, Peanut free, Nut free, Soy free

Salade-repas tiède de boulgour, aubergine et tofu

Warm Bulgur, Eggplant, and Tofu Salad Bowl

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Homemade Tepache

Homemade Tepache

Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free