Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Chop suey facile (faible en FODMAP)

Easy Low FODMAP Chop Suey

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

"Nice Cream" Fraises-Rhubarbe

Strawberry-Rhubarb Nice Cream

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Riz de sarrasin et tofu effiloché

Buckwheat Rice with Shredded Tofu

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Bol de yogourt Dalgona à l’érable

Dalgona Maple Yogourt Bol

Low FODMAP, Low in sodium, Vegetarian Egg free

Bol smoothie facile à personnaliser

Easy Homemade Smoothie Bowl

Cholesterol, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free

Mélange de noix sucré-salé-épicé

Sweet, Salty and Spicy Roasted Nuts

Low FODMAP, Vegan, Vegetarian Gluten free, Lactose free, Egg free, Soy free

Pad Thai Vegan

Vegan Pad Thai

Low FODMAP, Weight loss, Vegetarian Gluten free, Lactose free

Limonade pétillante aux kiwis, lime et romarin

Sparkling Kiwi, Lime and Rosemary Lemonade

Low FODMAP, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Bol de crevettes à la noix de coco

Coconut Shrimps Rice Bowl

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Gluten free