Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Gluten Free Benedictine Toast

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Easy Chicken and Lentil Soup

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Lemon and Mint Boulgour

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free

Homemade Puffed Quinoa

Low FODMAP, Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Homemade Spice Mix

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Cranberry Ricotta Toast

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Soy free

Raspberry-Peach Breakfast Crumble (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Nut free

Express Asian Beef Stir-Fry

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

Gluten-Free Cookie Dough Energy Bites

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free, Egg free