Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Hummus de betteraves

Beet Hummus

Cholesterol, Low in sodium, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Minis renversés aux petits fruits - Mini Berry Cakes

Mini Berry Cakes

Cholesterol, Low in sodium, Weight loss Peanut free, Nut free, Soy free

Nacho Cheese Style Popcorn

Nacho Cheese Style Popcorn

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Muffins aux poires, amandes et dattes - Pear, Almond, and Date Muffins

Pear, Almond, and Date Muffins

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Fibre-rich, Vegetarian

Apple, Chocolate, and Spice Muffins - Muffins aux pommes, au chocolat et aux épices

Apple, Chocolate, and Spice Muffins

Cholesterol, Low in sodium, Weight loss, Vegetarian

Muffins choco-citrouille végétaliens

Vegan Chocolate Pumpkin Muffins

Cholesterol, Low in sodium, Weight loss, Vegetarian

Salade d’orzo à la truite (Faible en FODMAP)

Orzo Trout Salad (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Egg free, Soy free

Rochers protéinés aux bleuets

High-Protein Blueberry Clusters

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Egg free

Club Sandwich Santé

Healthy Club Sandwich

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Nut free