Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sucettes glacées à la betterave

Fresh Beet Popsicles

Cholesterol, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salsa fraîche (faible en FODMAP)

Fresh Salsa (Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Gluten free

Smoothie vert protéiné aux pêches

Green Protein Peach Smoothie

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free

Muffins aux raisins secs riches en fibres

High Fiber Raisins Muffins

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free

Mini pancakes sur une assiette blanche - Mini pancakes on a white plate

Iron-Rich Baby Cereal Mini Pancakes

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Korean Style Sprouted Beans (Kongnamul)

Korean Style Sprouted Beans (Kongnamul)

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Lactose free

Soupe aux lentilles et poivrons rouges

Lentil and Red Bell Pepper Soup

Cholesterol, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Cretons aux lentilles

Lentils Cretons

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salade de fruits et quinoa à la lime

Lime and Fruit Quinoa Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free