Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Smoothie déjeuner

Breakfast Smoothie

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Sloppy Joe au tempeh

Tempeh Sloppy Joe

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free

Smoothie rafraîchissant mangue, carotte et curcuma

Refreshing Mango, Carrot and Turmeric Smoothie

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Croquettes végétariennes aux pois

Vegetarian Pea Patties

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free

Taboulé végé, sauce tahini et sumac

Vegetarian Tabbouleh with Tahini and Sumac Sauce

Cholesterol, Diabetes, Fibre-rich, Vegetarian Peanut free

Verrines choco-cerise sans cuisson

No-bake Chocolate Cherry Parfait Cups

Cholesterol, Weight loss, Vegetarian Egg free

Wraps de laitue à l'asiatique

Asian-Style Lettuce Wraps

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free

Courge poivrée farcie au Gusta et aux pommes

Peppered Stuffed Acorn Squash with Gusta and Apples

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian

Compote de pommes et canneberges

Cranberry Applesauce

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free