Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Strawberries and Matcha Bubble Tea

Strawberries and Matcha Bubble Tea

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Lactose free, Egg free, Soy free

Salade de concombre, edamames et asperges

Cucumber, Edamame and Asparagus Salad

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Plateau de grillades sur le BBQ

Grilled Platter on the BBQ

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

Pudding chia épicé à la citrouille - Spiced Pumpkin Chia Pudding

Spiced Pumpkin Chia Pudding

Cholesterol, Weight loss, Fibre-rich, Vegetarian

Salade de maïs et haricots noirs

Corn and Black Bean Salad

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Gruau « Mix and Match »

Mix and Match Oatmeal

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Granola maison

Homemade Granola

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

« Butter board » au fromage de chèvre et figues

Goat Cheese and Fig Butter Board

Cholesterol, Sports nutrition, Weight loss Lactose free, Egg free

Galettes betteraves, framboises et chocolat blanc

Beet, Raspberry, and White Chocolate Cookies

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian