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Corporate Wellness Programs

Corporate Wellness Programs

Check out our wellness programs below to offer your employees or community 6 months of specific support and health education with our team of nutrition experts. 

corporate nutrition program

These programs encourage them to acquire healthy lifestyle habits and stick to them over the long term. If you don’t see quite what you’re looking for below, let us know. Our workplace wellness programs and corporate nutrition programs are fully customizable.

Contact us for a program tailored to the needs of your organization.

1. Mental Health

Better  adapt to stressful situations and remain productive with our mental health program. A well-deserved break in our fast-paced lives!

Program includes:

  • 2 one-hour presentations

    • Eat Well, Even Under Stress

    • My Productive Day: Optimal Neuronutrition to Maintain Energy Levels and Focus at Work

  • 6 months of challenges to change one small habit at a time and take care of your physical and mental health

  • 1 live mindfulness activity (30 minutes)

  • 5-page stress management guide

  • 3 months of access to our KoalaPro wellness platform or app, including:

    • Meditation sessions and yoga classes

    • Tasty recipes featuring the nutrients necessary for good mental health

    • Neuronutrition capsules by registered dietitian Andréanne Martin, P.Dt.

    • Discounts on products to help manage stress, including camellia sinensis tea, Moov Activewear, and Tout Cru lacto-fermented foods!

  • Preferential rate on individual nutrition counselling blocks

Contact services@equipenutrition.ca to learn more about our Mental Health program and corporate nutrition services!

2. Active Lifestyle

Facilitate an active lifestyle and healthy eating to prevent major chronic diseases. Health at your fingertips!

Program includes :

  • 2 one-hour presentations of your choice

    • My Health First

    • Eating Well for an Active Lifestyle

    • Vegetarianism and Sports Performance

  • 6 months of challenges to change one small habit at a time and stay active

  • 3 months of free access to our KoalaPro online platform or app, including:

    • Convenient, active lifestyle recipes

    • Discounts on wellness products such as Lucky Iron Fish, Zenit squares and meals from Isabelle Huot, doctor of nutrition

    • Training videos for all tastes and levels

  • 5-page stress management guide

  • A 30-minute spinning OR motivational activity with the girls of the cycling team 

  • Preferential rate on individual consultation blocks

Contact services@equipenutrition.ca to learn more about our Active Living program and its health benefits!

 

3. Intuitive Eating

Develop a caring relationship between the body and food. A TeamNutrition specialty!

Program includes:

  • 2 one-hour presentations:

    • A Healthy Mind in a Healthy Body: Introduction to Intuitive Eating, a Caring Approach for All

    • A Healthy Mind in a Healthy Body: Understanding Its Influences

  • 6 months of challenges to encourage better self-respect

  • 3 months of access to our KoalaPro platform or app, including:

    • Inspiring recipes to pamper yourself

    • Discounts on wellness products such as Bela Peko desserts, Cook It boxes, and Mandala clothing

    • Training videos for all tastes and levels

  • Tools to put intuitive eating into practice

  • A 30-minute guided sensory tasting session

  • Preferential rate on individual nutrition counselling blocks

Contact services@equipenutrition.ca to learn more about our Intuitive Eating program and improve your employee’s health!

 

4. Sustainable Eating

Encourage healthy choices for both health and the environment. Fighting the effects of global warming one plate at a time!

Program includes:

  • A one-hour presentation on sustainable eating: Reducing Your Ecological Footprint One Plate at a Time

  • A 4-week email challenge to change one small habit at a time and collectively reduce greenhouse gas emissions

  • 1 presentation to encourage eating locally and seasonally* (summer or winter, depending on timing) or reduce waste** (your choice)

  • 3 months of access to our KoalaPro wellness platform or app, including:

    • Tasty recipes featuring local foods

    • Discounts on products that support the local economy and environmentally responsible businesses such as MTL B-Board, Filo household products, Still Good cookies and Next Chance packaging

    • Preferential pricing on individual nutrition counselling blocks

  • A live “Let’s cook together" hands-on activity that creates a delicious vegetarian meal

*Cooking in season optimizes the use of local resources, thereby reducing ecological footprint. Be inspired by recipes that showcase our local foods, whatever the season!

**Reducing waste explores the following topics: 

  • Better planning for less waste

  • Choosing ecological food packaging

  • Minimizing food waste

  • Extending the shelf life of local food

  • Understanding the ecological impact of imported products of different categories

Contact services@equipenutrition.ca to learn more about our Sustainable Eating program!

Again, don’t see the perfect program for your organization? Contact us to develop a program customized for your organization and improve your workplace health. Our services are offered in person, virtually or in a hybrid way.

 

"Adopting new lifestyle habits must necessarily involve pleasure."

Guillaume Couture, CEO and founder of TeamNutrition

 

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