Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Risotto végétalien à la courge et chou-fleur

Vegan Risotto With Butternut Squash and Cauliflower

Vegetarian

Salade de maïs et haricots noirs

Corn and Black Bean Salad

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Gruau « Mix and Match »

Mix and Match Oatmeal

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Mocktail tout en fraîcheur à touche estivale

Mocktail with a Refreshing Summery Touch

Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salade de fenouil estivale

Summer Fennel Salad

Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Mousse aux fraises légère

Light Strawberry Mousse

Low FODMAP, Weight loss, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Soy free

Latte glacé Dalgona au matcha

Iced Matcha Dalgona Latte

Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Granola maison

Homemade Granola

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

« Butter board » au fromage de chèvre et figues

Goat Cheese and Fig Butter Board

Cholesterol, Sports nutrition, Weight loss Lactose free, Egg free