Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pancakes au sarrasin et bleuets (faible en FODMAP)

Low FODMAP Buckwheat and Blueberry Pancakes

Cholesterol, Diabetes, Low FODMAP, Fibre-rich, Vegetarian Gluten free

Easy Seed Crackers

Easy Seed Crackers

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Strawberries and Matcha Bubble Tea

Strawberries and Matcha Bubble Tea

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Lactose free, Egg free, Soy free

Salade de concombre, edamames et asperges

Cucumber, Edamame and Asparagus Salad

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Plateau de grillades sur le BBQ

Grilled Platter on the BBQ

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

Pudding chia épicé à la citrouille - Spiced Pumpkin Chia Pudding

Spiced Pumpkin Chia Pudding

Cholesterol, Weight loss, Fibre-rich, Vegetarian

Salade de maïs et haricots noirs

Corn and Black Bean Salad

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Gruau « Mix and Match »

Mix and Match Oatmeal

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Granola maison

Homemade Granola

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free