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Tempeh Chili

Name: Tempeh Chili
Prep time: 15 s
Cook time: 40 min
Total time: 15 min
Yield: 4
Cuisine: Cholesterol,Sports nutrition,Weight loss,Fibre-rich,Vegan,Vegetarian
Ingredients: Tofu and soy; 1 - 250 g (8 oz) package tempeh15 ml (1 tbsp) olive oil750 ml (3 cups) spaghetti sauce vegetables; frozen (or 1 carrot; 1 celery stalk; 1 onion and ½ red bell pepper; finely diced)375 ml (1½ cups) water; divided4 cloves garlic; chopped10 ml (2 tsp) smoked paprika10 ml (2 tsp) sweet paprika5 ml (1 tsp) ground cumin 1; 25 - 5 ml (¼ to 1 tsp) ground cayenne pepper5 ml (1 tsp) dried oregano1 - 796 ml (28 oz) can diced tomatoes1 - 540 ml (19 oz) can black beans; rinsed and drained1 bay leafLime wedges; to tasteFresh cilantro; to tastePepper and salt; to taste