Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Roulés de saumon

Salmon Rolls

Cholesterol, Diabetes, Weight loss Gluten free, Peanut free, Nut free, Egg free, Soy free

Boosted Tomato Sandwich

Boosted Tomato Sandwich

Cholesterol, Fibre-rich, Vegetarian

Beets and Apple Salad

Beets and Apple Salad

Fibre-rich, Vegetarian Gluten free

Basic White Bean Soup

Basic White Bean Soup

Cholesterol, Vegetarian

Banana and Millet Muffins

Banana and Millet Muffins

Vegetarian

Autumn Spiced Nut Butter (Low FODMAP)

Autumn Spiced Nut Butter (Low FODMAP)

Low FODMAP, Vegan, Vegetarian Lactose free, Egg free

Apple Turnovers

Apple Turnovers

Cholesterol, Weight loss, Vegan, Vegetarian

Apple Muffins

Apple Muffins

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Apple and Chaï Spices Punch

Apple and Chaï Spices Punch

Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free