Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Plant-Based "Chicken" Sandwich Filling

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Protein Breakfast Bowl with Quebec Berries

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free

Protein Chia Pudding

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Protein Oatmeal

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Gluten free

Protein Peach Parfait

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Protein Waffle

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Raspberry Triple-Chocolate Mugcake (Gluten Free and Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Gluten free

Refreshing Couscous Salad

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Refreshing Japanese Radish and Cucumber Salad (Sunomono)

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free