Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Smoothie protéiné à la mangue, gingembre et haricots blancs

Mango, Ginger and White Bean Protein Smoothie

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Croustade déjeuner framboises et pêches (faible en FODMAP)

Raspberry-Peach Breakfast Crumble (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Nut free

Soupe aux légumes express

Express Vegetable Soup

Cholesterol, Fibre-rich, Vegan, Vegetarian Peanut free, Nut free

Choux de Bruxelles rôtis à l’érable

Maple Roasted Brussels Sprouts

Cholesterol, Fibre-rich, Vegan, Vegetarian Gluten free

Risotto à l'orge et à la courge musquée

Barley and Kabocha Squash Risotto

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Burrito au tofu

Tofu Burrito

Cholesterol, Weight loss, Fibre-rich, Vegetarian Lactose free, Egg free

Lentilles rôties à l’érable

Maple Roasted Lentils

Cholesterol, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Courgettes farcies à la méditerranéenne

Mediterranean Stuffed Zucchini

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Boules d’énergie « pâte à biscuits » sans gluten

Gluten-Free Cookie Dough Energy Bites

Cholesterol, Diabetes, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Egg free