Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

BBQ Pork Chops

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Half-and-Half Veggie Burgers

Cholesterol, Diabetes, Low in sodium, Weight loss Peanut free, Gluten free, Nut free

Peanut Butter and Miso Salad Dressing

Diabetes Lactose free, Egg free

Vegetarian Lunch Box With Tofu and Edamame

Diabetes, Low in sodium, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Western Lunch Box

Diabetes, Weight loss, Vegetarian Peanut free, Nut free, Egg free

Protein Breakfast Bowl with Quebec Berries

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free

Protein Peach Parfait

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Quinoa Tabbouleh (Low FODMAP)

Diabetes, Low FODMAP, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Refreshing Couscous Salad

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free