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Sports Nutrition Program

DIETITIAN-LED SPORTS NUTRITION PROGRAM

Increase your sport performance and endurance with the help of our sports dietitians—your experts in sports nutrition. You’ll go farther than you can imagine with the help of nutritional consultations with our nutritionists.

Our nutritionists work with you to develop a nutrition plan that will help you achieve your objectives in your sport. We were chosen by four university sports centres for the quality of our services.

Through our dietitian nutrition counselling, you’ll get:

  • Professional support to motivate you as you change your food habits. 

  • Optimized macronutrient intake (carbohydrates, protein, and fat) according to your sport and your training frequency. 

  • Nutrition supplementation to help you achieve optimal nutrition for your sport. 

  • Precise food choices to help you achieve your micronutrient (vitamins and minerals) and macronutrient needs 

  • Personalized hydration and electrolyte replacement plans according to your sweat rate. 

  • A personalized plan based on your current lifestyle and your active lifestyle and performance goal.

  • Food journal evaluations to optimize your food choices for training and competition periods, as well as validation of your menu and recipes.

 

Why Choose Our Sports Dietitians?

  • Consultations are offered by professional dietitians who are members of their local Canadian regulatory body.

  • Insurance receipts are available for reimbursement purposes. 

  • Easy-to-understand, personalized teaching materials are tailored to your needs and objectives. 

Contact us now for more information or to book a consultation with our sports dietitians/nutritionists. By learning a bit more about you, we can plan consultations based on your needs and your sports objectives.

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