Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Chicken Tajine with Olives, Chickpeas and Lemon

Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free

Tempeh Sloppy Joe

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free

Tofu sandwich spread

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Tomato and Bocconcini Snack

Vegetarian Gluten free

Sweet and Spicy Trail Mix (Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Egg free

Refreshing Mango, Carrot and Turmeric Smoothie

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Vegetarian Pea Patties

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free

Vegetarian Tabbouleh with Tahini and Sumac Sauce

Cholesterol, Diabetes, Fibre-rich, Vegetarian Peanut free

No-Bake Cheesecake Parfait

Vegetarian Peanut free, Nut free, Egg free