Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Rouleaux de printemps aux crevettes grillées et sauce crémeuse aux arachides

Grilled Shrimp Spring Rolls with Creamy Peanut Sauce

Gluten free, Lactose free, Nut free, Egg free

Brochettes de lotte sucrées

Sweet Monkfish Skewers

Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Bagel de blé entier au saumon fumé

Whole Wheat Bagel with Smoked Salmon

Sports nutrition, Weight loss

Creamy Tuna Pasta Salad (with Macaroni and Co.)

Creamy Tuna Pasta Salad (with Macaroni and Co.)

Weight loss Peanut free, Nut free, Egg free, Soy free

Creamy Salmon and Zucchini Noodles

Creamy Salmon and Zucchini Noodles

Low FODMAP, Weight loss Gluten free

Salade repas d’orzo au pesto et au thon

Pesto and Tuna Orzo Salad

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free, Peanut free, Nut free

Vol-au-vent à la goberge, extra-légumes

Pollock Vol-au-vent, Extra Veggie

Vegetarian Peanut free, Nut free

Salade-repas de pommes de terre, oeufs et pêches

Potato, Egg and Peach Salad

Gluten free, Peanut free, Nut free

Salade thaï au saumon laqué

Thai Salad with Glazed Salmon

Sports nutrition Lactose free, Egg free