Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Salade d’orzo à la truite (Faible en FODMAP)

Orzo Trout Salad (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Egg free, Soy free

Tacos de poisson

Fish Tacos

Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Tacos aux crevettes cajun et ananas

Shrimp and Cajun Pineapple Tacos

Weight loss, Fibre-rich Peanut free, Nut free, Egg free, Soy free

Pâtes au thon pratico-pratique

Easy Tuna Pasta

Low in sodium Peanut free, Lactose free, Nut free

Poisson passe-partout

Everyday Fish

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Crevettes général tao

General Tao Shrimps

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free

Crevettes grillées à l’érable et au kimchi chipotle

Grilled Shrimp with Maple and Chipotle Kimchi

Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Cari rouge thaï au poisson

Thai Red Curry with Fish

Low in sodium, Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Cari de morue à la thaï

Thai Cod Curry

Low in sodium, Sports nutrition, Weight loss Egg free