Super Simple Tzatziki

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Super Simple Tzatziki

Here is a classic tzatziki made in under 5 minutes. Creamy, homemade and delicious with raw veggies, bread or pita chips. Enjoy! 

Preparation 5 min
Cooking 0 min
Portion 4

Nutrition Facts (per serving)

Calories
40
Fat
0
Carbohydrates
4
Fibre
0
Protein
6
Sodium
170

Ingredients

  • 250 ml (1 cup) plain Greek yogurt, 0% 
  • 125 ml (½ cup) shredded cucumber, strained 
  • 15 ml (1 tbsp) lemon juice
  • 1-2 cloves garlic, minced
  • 1.5 ml (¼ tsp) salt
  • Pepper, to taste
  • Dill, to taste 

Preparation

  1. In a medium bowl, combine all ingredients. Adjust seasoning to taste. 

Notes

Store in the refrigerator for up to 4 days.

Sophie Idris
Registered Dietitian Nutritionist in Montreal