Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Gruau Choco-coco

Choco-Coco Oatmeal

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Egg free

Smoothie repas choco-bananes

Choco-Banana Smoothie

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Chili végétarien épicé au chocolat

Spicy Vegetarian Chili with Chocolate

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Barres tendres énergétiques au quinoa et chocolat

Quinoa and Chocolate Energy Bars

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Egg free

Pouding au chia tropical

Chia Tropical Pudding

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Pouding au chia et fruits tropicaux

Chia and Tropical Fruit Pudding

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free

Easy Tofu "Ricotta"

Easy Tofu "Ricotta"

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Dalgona Overnight Oats

Dalgona Overnight Oats

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Gluten free

Potage aux carottes

Carrot Soup

Cholesterol, Fibre-rich, Vegan, Vegetarian Gluten free