Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Gruau froid aux petits fruits (faible en FODMAP)

Cold Berries Overnight Oats (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free

Salade tiède de bette à carde, rapini et halloumi

Warm Chard, Rapini and Halloumi Salad

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free

Sauce tomate à l’italienne

Italian Tomato Sauce

Cholesterol, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Banana Oat Flour Waffles

Banana Oat Flour Waffles

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Tartine à la bénédictine sans gluten

Gluten Free Benedictine Toast

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Craquelins de grains entiers

Whole Grain Crackers

Cholesterol, Weight loss, Fibre-rich, Vegetarian Egg free

Barre sans cuisson aux dattes, avoine et noix

No-Bake Date, Oat and Nut Energy Bars

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free

Légumes-racines aux épices cajun rôtis au four

Oven-Roasted Cajun Spiced Root Vegetables

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Boulgour citron et menthe

Lemon and Mint Boulgour

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free