Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Oven-Roasted Cajun Spiced Root Vegetables

Cholesterol, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Lemon and Mint Boulgour

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free

Homemade Spice Mix

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Tempeh Chili

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Cranberry Ricotta Toast

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Soy free

Mango, Ginger and White Bean Protein Smoothie

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Raspberry-Peach Breakfast Crumble (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Nut free

Express Vegetable Soup

Cholesterol, Fibre-rich, Vegan, Vegetarian Peanut free, Nut free

Maple Roasted Brussels Sprouts

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free