Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Carrées à l’érable Maple Squares

Maple Squares

Cholesterol, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Soy free

Brocoli au gochujang

Gochujang Broccoli

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

TVP Cretons Creton de PVT

TVP Cretons

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Pumpkin Seed and Chocolate Chip Muffins Muffins aux graines de citrouille et pépites de chocolat

Pumpkin Seed and Chocolate Chip Muffins

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Mélange de légumes surgelés rôtis au four Oven-Roasted Frozen Vegetable Mix

Oven-Roasted Frozen Vegetable Mix

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Miettes de bacon végane Vegan Bacon Bits

Vegan Bacon Bits

Cholesterol, Diabetes, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Pâtes One pot aux champignons One-Pot Creamy Mushroom Pasta

One-Pot Mushroom Pasta

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free

High-Protein Lentil Pasta Salad Salade de pâtes aux lentilles riche en protéines

High-Protein Lentil Pasta Salad

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

BLT avec bacon de tofu

Vegan BLT with Tofu Bacon

Cholesterol, Diabetes, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free