Guillaume Couture, founder of TeamNutrition, demystifies beliefs surrounding caffeine, exploring its stimulating effects, potential for addiction, and its impact on athletic performance, highlighting the importance of moderate and balanced consumption for enjoyment.
Url
http://plus.lapresse.ca/screens/4b5b-2c78-51ed342b-b5d0-351dac1c6068%7C3_ZBh6QC8BzK
