Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Mashed Potatoes, Turnips, and Parsnips

Diabetes, Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Marinated Tofu Feta Style

Cholesterol, Diabetes, Sports nutrition, Weight loss, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Sweet Potato and Chickpea Side Dish

Cholesterol, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Wakame Salad

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Crispy Tofu Chicken Wings

Cholesterol, Weight loss, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Chickpea Cookie Dough

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Rosemary Vegetables, Jerusalem Artichoke Purée, with a Lemon Sauce

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Express Breakfast Sandwich

Peanut free, Nut free

Barley Pilaf

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free, Soy free