Looking for a registered dietitian in Ontario? Robena offers personalized nutrition services designed to support your well-being and help you build sustainable habits that align with your values, lifestyle, and personal goals.
With a flexible and compassionate approach, she creates a safe space where you can explore your relationship with food and make meaningful progress — at your own pace.
Online nutrition consultations with Robena Amalraj, RD across Ontario
Based in Ontario, dietitian Robena Amalraj offers online online consultations throughout the province, including for the communities of Brampton, Burlington, Cambridge, Gloucester, Kingston, Kitchener, Markham, Milton, Mississauga, Nepean, Oakville, Ottawa, Richmond Hill, Toronto, Vaughan, Waterloo, and Windsor.
Credentials
- Member of the College of Dietitians of Ontario (CDO)
- Bachelor of Applied Science (BAsc) in Nutrition and Food – Toronto Metropolitan University
- Master of Public Health (MPH) in Nutrition and Dietetics – University of Toronto
Robena Amalraj, RD
Expert Dietitian in Women’s Wellness, Intuitive Eating, and Sustainable Lifestyle Habits
Virtual Dietitian Consultations in Ontario | English
Hi, I’m Robena Amalraj, a registered dietitian based in Mississauga, Ontario. I help people make sustainable, informed food choices that support their health, energy, and overall well-being. Whether you’re navigating a life transition, building healthier habits, or managing ongoing nutrition concerns, I offer flexible and empowering guidance — always adapted to your pace, values, and lifestyle.
Specialties and Expertise
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Cholesterol: Optimize heart health with targeted dietary changes.
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Chronic Diseases: Build long-term strategies for managing conditions like fatty liver or high blood pressure.
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Diabetes: Take control of blood sugar with balanced, manageable nutrition.
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Digestive Health: Relieve symptoms and support your gut through tailored advice.
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Healthy Eating: Create simple, sustainable habits that fit your lifestyle.
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Holistic Nutrition: Take into account all aspects of your well-being — mental, physical, emotional.
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Hypertension: Manage blood pressure with practical, evidence-based guidance.
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Meal Planning: Organize nourishing, realistic meals that work for your schedule.
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Menopause Support: Navigate hormonal changes with supportive, nutrient-dense nutrition.
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Mindful Eating: Develop a positive, conscious relationship with food.
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Nutrient Deficiencies: Identify and address gaps for better energy and health.
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Pregnancy and Breastfeeding: Nourish yourself and your baby with confidence.
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Vegetarianism and Veganism: Plan balanced, plant-based meals that meet all your needs.
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Weight Management: Reach your health goals with a sustainable, respectful approach.
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And more! See additional conditions you can address with your dietitian Robena here.
Together, we’ll create practical, personalized strategies to help you feel your best — in your body and in your everyday life.
More About Me
I’m the official family baker, passionate about crafting treats that spark joy and bring people together. Some of my favorite travels have taken me to beautiful hiking destinations, where I can also explore new cuisines and flavors along the way. I love discovering cozy coffee shops and can never say no to a good card game — though I’ll admit, my competitive side tends to show up once the cards are dealt!
Book your consultation with a dietitian — ask for Robena Amalraj!
Whether you're managing a chronic condition, preparing for a new life stage, or simply seeking guidance to eat better and feel better, I’m here to help — with care, clarity, and strategies that fit your lifestyle.
Nutrition consultations Ontario
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
