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Calgary Registered Dietitian | Courtney Chisholm
on 23 Oct 2020 1:19 PM
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Courtney Chisholm is a Registered Dietitian based in Calgary, Alberta. She hold a
degree in nutrition and food science as well as honours psychology from the University of
Alberta.

Courtney has been practicing as a Registered Dietitian within the health and fitness industry for
the past 4 years in Calgary. She work as a dietitian (and personal trainer) with individual clients specializing in weight
loss and weight management, heart disease, digestive issues, and sports
nutrition.

As Courtney says :
" If there is one thing I could engrain in people when it comes to my practice is that, we need to
ditch the cookie cutter meal plan and diet mentality ! "

There is nothing magical about them! Lets find a way of eating that allows flexibility and will
nourish your body to fit your lifestyle. Sustainability is key. Restriction is not!

As you may have caught on, apart from her love for dietetics, exercise and physical activity are a
big part of her life. She truly believes nutrition and exercise, together, can be the exact prescription
 for preventing and improving chronic disease.

Your body can do some pretty amazing things, and it can be fun. It’s often the mind that we have to convince. We can recognize that we will grow the most when we are challenged, not when it’s easy. In the long run, your health will thank you!

To book your first appointment with Courtney Chisholm, Registered Dietitian in Calgary, or for more information, give us a call or contact us through on form below.